SCHOOL OF
YOGA &
WELLNESS
DRIVING STRATEGIC GROWTH

Tell me and I forget.
Teach me and I remember.
Involve me and I learn
~ Benjamin Franklin

Yoga, in its true form, means ‘that which brings you to reality’, essentially a ‘union’. With union, comes balance.

Practiced through controlled breathing, simple meditation and the adoption of specific body positions, Yoga is a subtle science. It is widely practiced for health benefits and relaxation.
Through our affiliation with Morarji Desai National Institute of Yoga (MDNIY), an autonomous institution, fully funded by the Ministry of AYUSH, Govt. of India, we aim to bring the science of Yoga practice into the mainstream with a focus on training and research.
Through the School of Yoga and Wellness, we also wish to promote the amalgamation of Yogic philosophy and practice into other streams of education to create a balanced and thriving ecosystem.
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