ESSENTIAL NUTRITION FOR HOLISTIC WELLNESS
CERTIFICATES, DIPLOMAS
AND DEGREES.
KEY TOPICS
  • Fundamentals of nutrition
  • Concept of health, lifestyle, fitness, wellness, nutrition, hydration, and body weight management
  • Psychology and nutrition
  • Seasonal and regional diets in India
  • Concept of nutritional supplements
  • Common myths in nutrition
COURSE STRUCTURE

The Essential Nutrition for Holistic Wellness is designed as an introduction to create awareness about your eating habits.

This course would allow you to transform your eating habits that are unique to your nutritional requirements and body type.

Through this course you will be empowered to create a healthy eating lifestyle leading to a healthy mind and body.
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